Amy can get service members access to more than a dozen resources across the entire wellness team at the 908th and elsewhere. That's enough of a reason to go talk to somebody whether it's me or a good friend.” if you notice that you're sleeping more or you're sleeping less than normal, eating more, eating less, grumpy, agitated by stuff and you don't know why?” she said, “I would say, if you just don't feel anchored and balanced. The 908th’s “life coach” offers important tools to help Airmen deal with mental health and according to Ms. “Resiliency isn't just what you do when you're having a crisis, it's how you adjust to everything in your life - the good and the bad.” “Without resiliency, you don't have anything,” she said. It is the ability to be flexible and a skill that she says will not only make the 908th members better decision makers, but also become better team members of the Total Force. The number one skill on her list is resiliency. “If you build a healthy individual inside of the military system, then you have a strong military,” she said. Amy is an integral part of the 908th wellness team whose mission is to teach skills that help service members cope with their lives both in and out of uniform. “And it is all confidential I don't keep any notes.” “Any problems people need to talk about, they can come in and talk to me about it, whether it's professional, or personal,” she said. With that expertise under her belt, she later joined the 908th and is now available to talk to service members about whatever issues they are facing, like a life coach would. That skill would only sharpen and develop as she grew, and she eventually found herself at Fort Benning, Georgia, working with U.S. “I’d play a marriage counselor for my parents when I was nine.” “I was always that kid who helped people out,” she recalled. Amy has had a skill for coaching people since she was a child, helping kids on the playground and mediating conflicts at home. In her role she advises the wing’s leadership on mental health issues affecting Airmen, schedules annual trainings and acts as what she calls a “life coach” to the 908th’s members.Ī Long Island, New York native, Ms. Amy as she likes to be called, is the 908th Airlift Wing’s Director of Psychological Health. These centers provide crisis counseling and mental health referrals.Amy Kemp-Wellmeier, or Ms. Your confidential and toll-free call goes to the nearest crisis center in the Lifeline national network. Trained crisis workers are available to talk 24 hours a day, 7 days a week. If you or someone you know is suicidal or in emotional distress, contact the National Suicide Prevention Lifeline. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or Live Online Chat Always seek the advice of your physician or other qualified health providers with any health-related questions you may have. This website is for informational purposes only. The information contained on this website is not intended to be a substitute for or to be relied upon as medical advice, diagnosis, or treatment. THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE. Donations are tax-Deductible as allowed by law. The Youth Mental Health Project™ is a non-profit, tax-exempt charitable organization under Section 501(c)(3) of the Internal Revenue Service Code.
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